{"id":29497,"date":"2020-01-03T16:49:08","date_gmt":"2020-01-03T19:49:08","guid":{"rendered":"http:\/\/flamboyant.com.br\/blog\/?p=29497"},"modified":"2020-01-16T13:16:34","modified_gmt":"2020-01-16T16:16:34","slug":"dicas-detox-pos-natal-e-reveillon","status":"publish","type":"post","link":"https:\/\/flamboyant.com.br\/blog\/2020\/01\/dicas-detox-pos-natal-e-reveillon\/","title":{"rendered":"Dicas Detox P\u00f3s-Natal e R\u00e9veillon"},"content":{"rendered":"<p>Que tal aproveitar o ano novo e come\u00e7ar uma rotina nova? Bora com a gente? \u00c9 s\u00f3 clicar para ler mais. <!--more--><br \/>\nFinal de ano, muitas festas e muita comilan\u00e7a. Depois disso tudo, a rotina volta ao normal e nosso corpo tamb\u00e9m precisa deixar as gordices de lado e voltar a ativa com alimentos mais saud\u00e1veis.<\/p>\n<p>Pensando nisso, preparamos um post repleto de dicas pra voc\u00ea que quer fazer aquele detox, mas quer continuar comendo super bem.<\/p>\n<p>A primeira dica \u00e9: tome bastante \u00e1gua, ela ajuda a diminuir o incha\u00e7o e faz bem para todo o corpo, at\u00e9 mesmo para a c\u00fatis. Pratique esporte: encontre algo que goste e invista tempo e dedica\u00e7\u00e3o nisso. Se alimente bem: tenha uma alimenta\u00e7\u00e3o mais saud\u00e1vel na sua casa e no Flamboyant Shopping tamb\u00e9m.<\/p>\n<p>Na Flow (piso 3) \u00e9 onde voc\u00ea vai encontrar sucos saud\u00e1veis, lanches como essa tapioca e tudo mais pra levar pra casa. Uma del\u00edcia!<img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-29498\" src=\"http:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/288EE356-4920-4B7A-8C73-5B6C85A8F0DF.jpeg\" alt=\"\" width=\"1208\" height=\"1172\" srcset=\"https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/288EE356-4920-4B7A-8C73-5B6C85A8F0DF.jpeg 1208w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/288EE356-4920-4B7A-8C73-5B6C85A8F0DF-300x291.jpeg 300w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/288EE356-4920-4B7A-8C73-5B6C85A8F0DF-1024x993.jpeg 1024w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/288EE356-4920-4B7A-8C73-5B6C85A8F0DF-768x745.jpeg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><em>Foto: @sejaflow_oficial<\/em><\/p>\n<p>Na Bapi (piso 3) tem essa op\u00e7\u00e3o super diferente de poke saud\u00e1vel, vale a pena experimentar. <img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-29499\" src=\"http:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/11A1B9B8-6103-4AC3-9E4A-37E021063A8A.jpeg\" alt=\"\" width=\"1242\" height=\"1224\" srcset=\"https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/11A1B9B8-6103-4AC3-9E4A-37E021063A8A.jpeg 1242w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/11A1B9B8-6103-4AC3-9E4A-37E021063A8A-300x296.jpeg 300w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/11A1B9B8-6103-4AC3-9E4A-37E021063A8A-1024x1009.jpeg 1024w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/11A1B9B8-6103-4AC3-9E4A-37E021063A8A-768x757.jpeg 768w\" sizes=\"(max-width: 1242px) 100vw, 1242px\" \/><em>Foto: @bapidaudavel<\/em><\/p>\n<p>E que tal um wrap caprichado? Na Boali (piso 3) tem.<img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-29500\" src=\"http:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/C69665A9-29F2-4090-976D-7E01E42EC334.jpeg\" alt=\"\" width=\"1242\" height=\"1159\" srcset=\"https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/C69665A9-29F2-4090-976D-7E01E42EC334.jpeg 1242w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/C69665A9-29F2-4090-976D-7E01E42EC334-300x280.jpeg 300w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/C69665A9-29F2-4090-976D-7E01E42EC334-1024x956.jpeg 1024w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/C69665A9-29F2-4090-976D-7E01E42EC334-768x717.jpeg 768w\" sizes=\"(max-width: 1242px) 100vw, 1242px\" \/><em>Foto: @boali_goiania<\/em><\/p>\n<p>Quem ama pizza pode continuar com a paix\u00e3o durante o ano, \u00e9 s\u00f3 vir saborear essa del\u00edcia na Sussa. (piso 3).<img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-29501\" src=\"http:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/FA81CAEF-847B-447D-8E66-1BB35039F1D4.jpeg\" alt=\"\" width=\"1242\" height=\"809\" srcset=\"https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/FA81CAEF-847B-447D-8E66-1BB35039F1D4.jpeg 1242w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/FA81CAEF-847B-447D-8E66-1BB35039F1D4-300x195.jpeg 300w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/FA81CAEF-847B-447D-8E66-1BB35039F1D4-1024x667.jpeg 1024w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/FA81CAEF-847B-447D-8E66-1BB35039F1D4-768x500.jpeg 768w\" sizes=\"(max-width: 1242px) 100vw, 1242px\" \/><em>Foto: @fiquesussa<\/em><\/p>\n<p>Na Richesse (piso 3) voc\u00ea tamb\u00e9m vai encontrar op\u00e7\u00f5es deliciosas como esse quiche de alho por\u00f3.<img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-29502\" src=\"http:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/CB90AF09-6E2B-433C-8E85-E0808033FCCF.jpeg\" alt=\"\" width=\"1242\" height=\"791\" srcset=\"https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/CB90AF09-6E2B-433C-8E85-E0808033FCCF.jpeg 1242w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/CB90AF09-6E2B-433C-8E85-E0808033FCCF-300x191.jpeg 300w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/CB90AF09-6E2B-433C-8E85-E0808033FCCF-1024x652.jpeg 1024w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/CB90AF09-6E2B-433C-8E85-E0808033FCCF-768x489.jpeg 768w\" sizes=\"(max-width: 1242px) 100vw, 1242px\" \/><em>Foto: @richesseconfeitaria<\/em><\/p>\n<p>E se quiser levar um docinho pra casa, \u00e9 s\u00f3 passar na BioMundo (piso 1). Pode comer sem culpa!<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-29503\" src=\"http:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/AF6E4136-2722-438C-85C6-66852A4239CD.jpeg\" alt=\"\" width=\"1024\" height=\"1014\" srcset=\"https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/AF6E4136-2722-438C-85C6-66852A4239CD.jpeg 1024w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/AF6E4136-2722-438C-85C6-66852A4239CD-300x297.jpeg 300w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/AF6E4136-2722-438C-85C6-66852A4239CD-150x150.jpeg 150w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2020\/01\/AF6E4136-2722-438C-85C6-66852A4239CD-768x761.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><em>Foto: @biomundogoiania<\/em><\/p>\n<p>Com todas as dicas na m\u00e3o ficou f\u00e1cil come\u00e7ar 2020 muito mais saud\u00e1vel n\u00e3o \u00e9 mesmo?<br \/>\nEnt\u00e3o comente o que achou do post e se quer ver mais assuntos como este por aqui. Estamos curiosos&#8230;<\/p>\n<p>Um \u00f3timo final de semana pra voc\u00ea!<\/p>\n<p><em>Fonte destaque: pexels.com<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Que tal aproveitar o ano novo e come\u00e7ar uma rotina nova? Bora com a gente? \u00c9 s\u00f3 clicar para ler&#8230;<\/p>\n","protected":false},"author":2,"featured_media":29504,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2102],"tags":[2351,2660,2273],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dicas Detox P\u00f3s-Natal e R\u00e9veillon - Blog Flamboyant<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/flamboyant.com.br\/blog\/2020\/01\/dicas-detox-pos-natal-e-reveillon\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dicas Detox P\u00f3s-Natal e R\u00e9veillon - Blog Flamboyant\" \/>\n<meta property=\"og:description\" content=\"Que tal aproveitar o ano novo e come\u00e7ar uma rotina nova? 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