{"id":35637,"date":"2024-02-14T10:17:05","date_gmt":"2024-02-14T13:17:05","guid":{"rendered":"https:\/\/flamboyant.com.br\/blog\/?p=35637"},"modified":"2024-02-14T10:17:05","modified_gmt":"2024-02-14T13:17:05","slug":"dicas-do-flamboyant-shopping-para-os-seus-cuidados-pos-carnaval","status":"publish","type":"post","link":"https:\/\/flamboyant.com.br\/blog\/2024\/02\/dicas-do-flamboyant-shopping-para-os-seus-cuidados-pos-carnaval\/","title":{"rendered":"Dicas do Flamboyant Shopping para os seus cuidados p\u00f3s carnaval"},"content":{"rendered":"<p data-sourcepos=\"1:1-1:67\">Vamos cuidar do corpo, da mente e de todo o seu bem estar. Vem ver nossas dicas para voltar \u00e0 rotina p\u00f3s carnaval com muita sa\u00fade.<!--more--><\/p>\n<p data-sourcepos=\"1:1-1:67\">O carnaval acabou, mas os cuidados com o corpo continuam.<br \/>\nAinda estamos no in\u00edcio do ano e se voc\u00ea estava esperando a folia acabar para come\u00e7ar uma rotina mais saud\u00e1vel, chegou a sua hora!<\/p>\n<p data-sourcepos=\"1:1-1:67\">Veja algumas dicas:<\/p>\n<h4 data-sourcepos=\"1:1-1:67\">Comece pelo ch\u00e1 detox!<\/h4>\n<ul>\n<li data-sourcepos=\"1:1-1:67\">Os ch\u00e1s detox s\u00e3o \u00f3timos para eliminar as toxinas do corpo e promover a sa\u00fade geral. Eles s\u00e3o ricos em antioxidantes, vitaminas e minerais que ajudam a purificar o organismo.\n<p><div id=\"attachment_35638\" style=\"width: 1210px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/FEFDFE2E-CBF0-4FFC-9297-2DFBE3A8AC0E.jpeg\" rel=\"lightbox[35637]\"><img aria-describedby=\"caption-attachment-35638\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-35638 size-full\" src=\"http:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/FEFDFE2E-CBF0-4FFC-9297-2DFBE3A8AC0E.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/FEFDFE2E-CBF0-4FFC-9297-2DFBE3A8AC0E.jpeg 1200w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/FEFDFE2E-CBF0-4FFC-9297-2DFBE3A8AC0E-225x300.jpeg 225w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/FEFDFE2E-CBF0-4FFC-9297-2DFBE3A8AC0E-768x1024.jpeg 768w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/FEFDFE2E-CBF0-4FFC-9297-2DFBE3A8AC0E-1152x1536.jpeg 1152w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><p id=\"caption-attachment-35638\" class=\"wp-caption-text\">Onde encontrar: Tea Shop &#8211; Piso 2<\/p><\/div><\/li>\n<\/ul>\n<p data-sourcepos=\"10:1-10:16\"><strong>Prefira alimentos saud\u00e1veis<\/strong><\/p>\n<ul data-sourcepos=\"12:1-15:0\">\n<li data-sourcepos=\"12:1-12:98\">Evitar alimentos processados, gordurosos e ricos em a\u00e7\u00facar \u00e9 um \u00f3timo come\u00e7o. Para iniciar \u00e9 importante fazer trocas igualmente deliciosas com os petiscos saud\u00e1veis. Al\u00e9m de mais leves, eles v\u00e3o tirar aquela vontade de comer algo que vai te tirar do foco!\n<p><div id=\"attachment_35643\" style=\"width: 1210px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/62EE6460-9007-4114-8BDD-42EAE12B0A39.jpeg\" rel=\"lightbox[35637]\"><img aria-describedby=\"caption-attachment-35643\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-35643 size-full\" src=\"http:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/62EE6460-9007-4114-8BDD-42EAE12B0A39.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/62EE6460-9007-4114-8BDD-42EAE12B0A39.jpeg 1200w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/62EE6460-9007-4114-8BDD-42EAE12B0A39-225x300.jpeg 225w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/62EE6460-9007-4114-8BDD-42EAE12B0A39-768x1024.jpeg 768w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/62EE6460-9007-4114-8BDD-42EAE12B0A39-1152x1536.jpeg 1152w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><p id=\"caption-attachment-35643\" class=\"wp-caption-text\">Onde encontrar: Bio Mundo &#8211; Piso 1<\/p><\/div><\/li>\n<\/ul>\n<p data-sourcepos=\"16:1-16:9\"><strong>Mantenha o foco nos passeios<\/strong><\/p>\n<ul>\n<li data-sourcepos=\"16:1-16:9\">Cuidado para n\u00e3o sair do foco nas saidinhas com as amigas e familiares, procure por lugares que tenham um bom card\u00e1pio saud\u00e1vel e assim, voc\u00ea ter\u00e1 uma refei\u00e7\u00e3o deliciosa e se manter\u00e1 na rotina.\n<p><div id=\"attachment_35640\" style=\"width: 1090px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/0FF20E15-4A18-4D59-B3CA-02331F389CDA.jpeg\" rel=\"lightbox[35637]\"><img aria-describedby=\"caption-attachment-35640\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-35640 size-full\" src=\"http:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/0FF20E15-4A18-4D59-B3CA-02331F389CDA.jpeg\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/0FF20E15-4A18-4D59-B3CA-02331F389CDA.jpeg 1080w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/0FF20E15-4A18-4D59-B3CA-02331F389CDA-300x300.jpeg 300w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/0FF20E15-4A18-4D59-B3CA-02331F389CDA-1024x1024.jpeg 1024w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/0FF20E15-4A18-4D59-B3CA-02331F389CDA-150x150.jpeg 150w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/0FF20E15-4A18-4D59-B3CA-02331F389CDA-768x768.jpeg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><p id=\"caption-attachment-35640\" class=\"wp-caption-text\">Onde encontrar: Bapi &#8211; Piso 3<\/p><\/div><\/li>\n<\/ul>\n<p data-sourcepos=\"21:1-21:21\"><strong>Pratique atividade f\u00edsica<\/strong><\/p>\n<ul data-sourcepos=\"23:1-23:11\">\n<li data-sourcepos=\"23:1-23:11\">Come\u00e7ar uma atividade f\u00edsica vai auxiliar o seu corpo a eliminar as toxinas, vai melhorar a circula\u00e7\u00e3o sangu\u00ednea e ainda aumentar\u00e1 a sua disposi\u00e7\u00e3o.<br \/>\nMas lembre-se, qualquer atividade f\u00edsica precisa ser praticada com as roupas e acess\u00f3rios corretos para te impulsionar e n\u00e3o te parar!<\/p>\n<p><div id=\"attachment_35641\" style=\"width: 1294px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/9FF8BCC3-C209-4646-B617-785FE82AF063.jpeg\" rel=\"lightbox[35637]\"><img aria-describedby=\"caption-attachment-35641\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-35641 size-full\" src=\"http:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/9FF8BCC3-C209-4646-B617-785FE82AF063.jpeg\" alt=\"\" width=\"1284\" height=\"1591\" srcset=\"https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/9FF8BCC3-C209-4646-B617-785FE82AF063.jpeg 1284w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/9FF8BCC3-C209-4646-B617-785FE82AF063-242x300.jpeg 242w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/9FF8BCC3-C209-4646-B617-785FE82AF063-826x1024.jpeg 826w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/9FF8BCC3-C209-4646-B617-785FE82AF063-768x952.jpeg 768w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/9FF8BCC3-C209-4646-B617-785FE82AF063-1240x1536.jpeg 1240w\" sizes=\"(max-width: 1284px) 100vw, 1284px\" \/><\/a><p id=\"caption-attachment-35641\" class=\"wp-caption-text\">Onde encontrar: Adidas Performance &#8211; Piso 2<\/p><\/div><\/li>\n<\/ul>\n<p data-sourcepos=\"33:1-33:16\"><strong>Cuide da sua mente\u00a0<\/strong><\/p>\n<ul data-sourcepos=\"35:1-39:0\">\n<li data-sourcepos=\"35:1-35:105\">Ap\u00f3s um per\u00edodo de comemora\u00e7\u00f5es intensas \u00e9 importante tirar um tempo para voc\u00ea mesma, relaxar e descansar. E para isso, nada melhor que um livro, ele vai te conectar com momentos mais tranquilos e te deixar\u00e1 mais feliz!\n<p><div id=\"attachment_35642\" style=\"width: 1930px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/693E3495-0706-4428-8F54-BE7EED2BDFEB-scaled.jpeg\" rel=\"lightbox[35637]\"><img aria-describedby=\"caption-attachment-35642\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-35642 size-full\" src=\"http:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/693E3495-0706-4428-8F54-BE7EED2BDFEB-scaled.jpeg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/693E3495-0706-4428-8F54-BE7EED2BDFEB-scaled.jpeg 1920w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/693E3495-0706-4428-8F54-BE7EED2BDFEB-225x300.jpeg 225w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/693E3495-0706-4428-8F54-BE7EED2BDFEB-768x1024.jpeg 768w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/693E3495-0706-4428-8F54-BE7EED2BDFEB-1152x1536.jpeg 1152w, https:\/\/flamboyant.com.br\/blog\/wp-content\/uploads\/2024\/02\/693E3495-0706-4428-8F54-BE7EED2BDFEB-1536x2048.jpeg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><p id=\"caption-attachment-35642\" class=\"wp-caption-text\">Onde encontrar: Pomar &#8211; Piso 1<\/p><\/div><\/li>\n<\/ul>\n<p data-sourcepos=\"47:1-47:111\">Com essas dicas voc\u00ea tem tudo para colocar a sua rotina saud\u00e1vel em pr\u00e1tica. Aproveite!<\/p>\n<p data-sourcepos=\"47:1-47:111\">Foto de Destaque: freepik.com \/Fotos 1, 2 e 5: Joyce Priscilla Morais \/Foto 3: @bapirestaurante \/Foto 4: @adidasbrasil<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vamos cuidar do corpo, da mente e de todo o seu bem estar. Vem ver nossas dicas para voltar \u00e0&#8230;<\/p>\n","protected":false},"author":2,"featured_media":35639,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2102],"tags":[629,2273,3250],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dicas do Flamboyant Shopping para os seus cuidados p\u00f3s carnaval - Blog Flamboyant<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/flamboyant.com.br\/blog\/2024\/02\/dicas-do-flamboyant-shopping-para-os-seus-cuidados-pos-carnaval\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dicas do Flamboyant Shopping para os seus cuidados p\u00f3s carnaval - Blog Flamboyant\" \/>\n<meta property=\"og:description\" content=\"Vamos cuidar do corpo, da mente e de todo o seu bem estar. 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